I was reflecting this morning on how a year ago I so deeply wanted more support and holding in my life. Right now I have: A bloody brilliant psychotherapist that…
Eshana SpiersApril 4, 2024
When Your Heart Is In Love
When your heart is in love, you're floating; weightless. But when you lose that love, you have to re-enter the…
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You might have noticed that I have become a little bit obsessed with my new offering of Belly2Belly a relational breathing meditation that was created by David Cates. I did…
Eshana SpiersMarch 20, 2024
This is me, oily and pretty floored after my first Lomi Lomi massage. A dynamic massage for a dynamic creature. Since starting my exercise/eating plan back in the summer I've…
Eshana SpiersJanuary 5, 2024
13 years ago, I sat opposite Cecilia, a Sex and Relationship therapist. I was shut down, libido vanished, desire out of the window. I was disconnected from my body, my…
Eshana SpiersJuly 18, 2023
Five years ago, I embarked on a training that had a profound impact on my life. Up until that point I had experienced a few tantra workshops in the UK…
Eshana SpiersJune 5, 2023
I love the learning that I experience through facilitation. Yesterday the gold was in the power of no. As a side note, I'm super premenstrual which is allllllll about saying…
Eshana SpiersMay 15, 2023
In this moment my heart would like to hear.....? How often do we receive another person's full presence and willingness to hear the stirrings of our heart? Connecting to our…
Eshana SpiersMay 12, 2023
I am finding the discussions around the Dalai Lama asking a young boy to suck his tongue fascinating. Some people saying that he was being playful, to others saying it…
Eshana SpiersApril 12, 2023
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