I need community, we need community. When I feel connected and seen, loved and appreciated, supported and nurtured, I experience a deeper connection to myself, a remembering of who I…
Eshana SpiersFebruary 11, 2023
Somatic Practices and Trauma
"Somatic practices engage with our bodies unconscious processes, so we can undo the effects of trauma at the cellular level"…
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Woooooow 2022 - what an adventure. This was a huge year for me professionally.... I taught consent workshops at Cambridge University I taught counselling students about s.ex and the menstrual…
Eshana SpiersJanuary 4, 2023
The CAULDRON of SEX, INTIMACY & RELATING It can be quite a wild ride can't it, whether you're dating, in a new relationship or been with someone for years. There…
Eshana SpiersDecember 23, 2022
CONSENT at CAMBRIDGE UNIVERSITY I have spent the past few days co-delivering consent workshops with the wonderful Rupert Alison at the gorgeous Fitzwilliam College campus. Rupert has poured his heart…
Eshana SpiersOctober 21, 2022
HAPPY BIRTHDAY to Cosy Sunday Snuggles. Cor blimey, what a year. I started these workshops because so many people are touch deprived and even more so because of the global…
Eshana SpiersOctober 21, 2022
I went to see this last night. I cried at the end. I have this fire in me, these glowing embers that know the importance of what it means to…
Eshana SpiersJune 18, 2022
I'm totally buzzing after working with a group of 15 year old young men today. Giving them a voice - what is it like to be a young man in…
Eshana SpiersJune 18, 2022
What a difference a day makes.... Ooooof yesterday was one huge day of emotional release. A cracker of a premenstrual day - fiercely confronted by the vulnerability that needed to…
Eshana SpiersMay 28, 2022
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