It is common for women and people that bleed to struggle at ovulation. Our inner summer is when our hormones are at it's peak and our energy at it's fullest,…
Eshana SpiersJune 25, 2021
Expanding my Sexuality and Connection with Life
A couple of weeks on and the dust has settled after working at Osho Leela's two week Sexuality Gathering. What…
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The light and shadow of sexuality Sex can hold our greatest potential and also magnify the tenderness of our hearts and wounding. The light being our capacity for expansive heart…
Eshana SpiersApril 6, 2021
Do you experience overwhelming emotions, irritability, depression, sensitivity, mood swings, anger, anxiety, fearfulness, intolerance, frustration or a heightened inner critic just before your bleed? Imagine that you had a monthly…
Eshana SpiersFebruary 26, 2021
Last week my beloved sister, Ayla Willow, and I ran a workshop specifically for men to understand the menstrual cycle. This was our invitation to them; Dear Brothers Do you…
Eshana SpiersJanuary 26, 2021
2 years Eshana, What an epic path that's unfolding…. How to listen to the depth of your longings and respond to the call of your heart : Breathe - the…
Eshana SpiersAugust 30, 2020
It's in the cauldron of sexuality that all of our fears and vulnerabilities arise. Mike & Louise Lousada When you slow everything right down and strip away the fancy thrills,…
Eshana SpiersAugust 13, 2020
The truth will set you free. You know that feeling when something is bubbling up inside that needs to be shared. And you might sit on it for a while…
Eshana SpiersJuly 14, 2020
For women.... finding the divine starts with finding their body, feeling their breath, feeling their emotions and allowing themselves to be wracked with unbearable pleasure. David Deida Yuuuum, this delicious…
Eshana SpiersJuly 11, 2020
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