I frickin love the premenstrual time. It brings me closer to my truth.I become more aware of my boundaries, am able to express them and step towards what I need.…
Yuuuuum to ovulation and basking in the fullness of ourselves.... But wait.... What if you are not in a position to utilise the wonderful outward energy of this time? At…
Now that was the easiest and breeziest premenstrual time I have had for a loooong time. No full on emotional wobble, no physical discomfort, a gentle descent into bliss. I…
Le petit mort, little death. That moment of complete surrender and expansion. Mmmm delicious. BUT Did you know that it’s actually quite common to be unable to experience these orgasmic…
"Your sexuality is the foundation of who you are - the low hum undercurrent of being alive" - Kimblerly Ann Johnson. How does it feel to read that statement? 5…
I’m enjoying spending time with different people and inviting them to notice what is bringing them pleasure in this moment. I’ve been so nourished by the responses, whether it is…
One of the many aspects that I love about The Red Schools framework of menstruation is the 5 chambers/phases that happen during the inner winter or time of your bleed.…
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