I frickin love the premenstrual time. It brings me closer to my truth.I become more aware of my boundaries, am able to express them and step towards what I need.…
Eshana SpiersAugust 30, 2021
Transference and Projection in Relationships
I've just finished reading a book called When the Past is Present: Healing the Emotional Wounds That Sabotage Our Relationships…
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Yuuuuum to ovulation and basking in the fullness of ourselves.... But wait.... What if you are not in a position to utilise the wonderful outward energy of this time? At…
Eshana SpiersAugust 25, 2021
Now that was the easiest and breeziest premenstrual time I have had for a loooong time. No full on emotional wobble, no physical discomfort, a gentle descent into bliss. I…
Eshana SpiersAugust 5, 2021
Le petit mort, little death. That moment of complete surrender and expansion. Mmmm delicious. BUT Did you know that it’s actually quite common to be unable to experience these orgasmic…
Eshana SpiersJuly 31, 2021
I am beyond over the moon and excited that I have got a job teaching Sex Education in schools. Many years ago I managed a large youth centre for 5…
Eshana SpiersJuly 30, 2021
"Your sexuality is the foundation of who you are - the low hum undercurrent of being alive" - Kimblerly Ann Johnson. How does it feel to read that statement? 5…
Eshana SpiersJuly 13, 2021
I’m enjoying spending time with different people and inviting them to notice what is bringing them pleasure in this moment. I’ve been so nourished by the responses, whether it is…
Eshana SpiersJuly 4, 2021
One of the many aspects that I love about The Red Schools framework of menstruation is the 5 chambers/phases that happen during the inner winter or time of your bleed.…
Eshana SpiersJune 25, 2021
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