When I woke up this morning and looked in the mirror, I really saw the depth of my own beauty and could see my body with kindness and love. Hallelujah…
Eshana SpiersMarch 18, 2019
Heart Listening
In this moment my heart would like to hear.....? How often do we receive another person's full presence and willingness…
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For the past 5 months I have noticed that there is a specific time in my menstrual cycle where I seek external comfort and holding from the masculine. Reaching out…
Eshana SpiersMarch 17, 2019
Feeling my heart....what does that even mean? My journey over the past couple of years has been about coming back into my body. I spent a majority of my life…
Eshana SpiersFebruary 3, 2019
Around this time last year I created a presentation for a job interview and used chocolate as part of the talk. It was an outside-in presentation where I fitted myself…
Eshana SpiersJanuary 24, 2019
Ahhh Autumn, a deep dive into the darkness of the underworld. My cycle awareness journey started because I would be such an emotional wreck at the end of my month,…
Eshana SpiersJanuary 18, 2019
Over the past four years I have tuned into the gifts of my menstrual cycle. It has been a natural unfolding, bringing new awareness and insights, casually collecting the patterns…
Eshana SpiersJanuary 11, 2019
Using the seasons Winter, Spring, Summer and Autumn to track my menstrual cycle has been life changing. Recognising that each season brings a different quality, a different energy, different gifts…
Eshana SpiersJanuary 6, 2019
When I discovered that Aradhana of Enchanted Chocolate had created Moon Chocolate with the invitation to "enchant your moon cycle with raw chocolate medicine with herbs and superfoods to support…
Eshana SpiersDecember 31, 2018
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