My body, my beautiful beautiful body. All too easily held prisoner by my old story of body image. Despite feeling at ease and accepting myself way more than I did say…
Eshana SpiersSeptember 9, 2017
Power + Vulnerability = Empowerment
Our inner seasons of spring and summer are a period of 'healthy egoic development'. We are expanding, rooting ourselves out…
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When your heart is in love, you're floating; weightless. But when you lose that love, you have to re-enter the atmosphere. And it can get pretty rough. Cause you're just…
Eshana SpiersAugust 9, 2017
I made a commitment a couple of months back to have a morning practice. I set my alarm at 6am, get up, have my porridge and then return to my…
Eshana SpiersJuly 29, 2017
Do you ever wonder why some couples seem to be in flow with each other, effortlessly gliding through life in one big fluffy love bubble? In contrast you may know…
Eshana SpiersJuly 1, 2017
Chapter One was the creation of this blog, learning how to love and care for myself. Chapter Two was about adventure and independence, learning to face my loneliness and finding…
Eshana SpiersJune 19, 2017
I'm sat at my desk in my bedroom, my eyes are closed and a beautiful soothing female voice is guiding me inwards. She encourages me to take big deep belly…
Eshana SpiersMarch 19, 2017
I'm in a room, sat crossed legged on a wooden floor. To my right there is a wood burning fire warming the room, cocooning everyone from the outside cold. Through…
Eshana SpiersFebruary 12, 2017
I've been reading an awesome book called Love Your Lady Landscape by Lisa Lister and it has been inspiring the pants off of me. For example she say's that feelings,…
Eshana SpiersDecember 6, 2016
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