In Psychosexual Somatics (PST for short) we believe that all sexual challenges have an underlying emotional root cause. It is only by addressing both the mind, emotions and the body,…
Eshana SpiersJune 6, 2020
Competition and Sisterhood
When I was younger, I learnt to compete with my older sister to receive love. What I learnt was that…
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In November 2017, whilst out on a walking meditation, I had a sexual and spiritual awakening. Energy erupted from within me and my body began rippling in waves of orgasmic…
Eshana SpiersMay 31, 2020
Hoooooooooooooooooooooowl In my previous blog, I spoke about the link between my inner critic and unexpressed anger. Earlier today I could feel the build up of chatter in my mind,…
Eshana SpiersJanuary 10, 2020
The great thing about studying Psychosexual Somatics (PST) is that I receive my own therapy as part of the process. I had a rather epic 2.5 hour session this week.…
Eshana SpiersDecember 29, 2019
When I was younger, I learnt to compete with my older sister to receive love. What I learnt was that if I am the shiniest, the brainiest and the most…
Eshana SpiersSeptember 22, 2019
Our inner seasons of spring and summer are a period of 'healthy egoic development'. We are expanding, rooting ourselves out in the material world, stepping into our power and claiming…
Eshana SpiersSeptember 6, 2019
Swimming in a reservoir, getting wild amongst the long grass, picnics under a large oak tree, sipping fresh mint tea whilst munching on homemade snickers - wowee, dating is so.much.fun.…
Eshana SpiersJuly 4, 2019
Last year was about expansion and understanding the full power of being a woman. This year there has been contraction... nature moving through me, I open and I close. There…
Eshana SpiersApril 27, 2019
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