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For the past 5 months I have noticed that there is a specific time in my menstrual cycle where I seek external comfort and holding from the masculine. Reaching out for support is completely OK, something I’d encourage even – I’m curious about what’s underneath my motivation to connect at a time when I feel a bit wobbly on the inside though. Inner parenting has been a significant part of my tantra journey, learning ways to hold the vulnerable part of myself so that I can connect with people from a more adult place.

In this video I explain how I re-directed my craving inwards to create my own holding and inner support. I feel so grateful for having an awareness of how these patterns show up in my cycle. It makes my unconscious behaviours visible and enables a deeper choice in how I interact with the people in my life.

Photo by Michael Fenton on Unsplash

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