I'm talking about periods again, period. I like observing patterns and realised that for the past 3 months I have really struggled with PMT, mainly to do with my mood…
Eshana SpiersOctober 22, 2016
How 6 Months Travel Impacted Me
Woooooosh and my 6 month travel adventure comes to an end. What a brilliant decision it was to leap on…
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You may have noticed that I'm a bit of a fan girl when it comes to self care and self love so I got really excited when I came across this…
Eshana SpiersSeptember 7, 2016
So I decided to go to a sober festival, full of creative workshops all on my own. Before going to the festival I sat on my bed circling which workshops I wanted…
Eshana SpiersAugust 29, 2016
I feel shit, I feel more than shit, I'll go as far as using the d word....I've been feeling pretty depressed for a while now with a hearty side order…
Eshana SpiersAugust 16, 2016
6 weeks I've been home and my roots are re-planted, my branches are strong and my smile is blossoming. The mountains I fell so deeply in love with become a distant…
Eshana SpiersJune 25, 2016
Woooooosh and my 6 month travel adventure comes to an end. What a brilliant decision it was to leap on to my pause button and take some time out to…
Eshana SpiersMay 15, 2016
I'm sat in an ashram with over a 1000 other people from all over the world. It's 10am, the air is warm and the atmosphere is thick. I rise to…
Eshana SpiersMarch 11, 2016
I just spent the most beautiful fluffy 3 days on a tantra workshop. Tantra? I hear you say....how very exotic. My tantra journey began a few months before I went…
Eshana SpiersMarch 1, 2016
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