Psychosexual Somatics Coaching

Supporting you to get to the emotional root of your sex and intimacy challenges

What is Psychosexual Somatics Coaching?

In Psychosexual Somatics (PST) we believe that all sexual challenges have an underlying emotional root cause. It is only by addressing both the mind, emotions and the body, and by re-regulating the nervous system, that issues can be fully resolved. Therefore, PST is not so much about learning fancy quick tricks to become orgasmic or to last for hours in your love-making.

What PST is about is supporting you to explore your sexuality; to understand how your past could be impacting your present, how your ability to hold boundaries could be impacting your body, how your nervous system could be impacting your sense of safety.

PST is about gently increasing your capacity to be in your body and feel, whilst learning to lovingly be with all aspects of yourself. The process involves getting in touch with your emotional landscape in a slow and safe way so that you can gently begin to open and experience your vibrancy, power and the life-force that fuels your sexuality.

Is Psychosexual Somatics for Me?

PST can help if you experience any of the following:

  • You’d like to understand yourself and your sexuality more deeply
  • You’d like to become more embodied
  • You’d like to give yourself permission to be a confident sexual being – however that may look for you
  • You experience a lack of desire and arousal
  • You struggle with intimacy
  • You experience sexual shame
  • You have shut down your sexuality
  • Your body image is negatively impacting your sexuality
  • You find it difficult to identify, express and maintain boundaries
  • You have had a kundalini / energy awakening and want support to ground and build a positive relationship with your energy
  • You have vaginismus, vulvadynia or other vaginal pain
  • You experience erectile challenges or early ejaculation
  • You are unable to have an orgasm
  • You experience performance anxiety
  • You would like support processing the impact of contracting a sexually transmitted infection (STI)

Book in for a complimentary call to see how PST could support your healing journey

We’re changing the way money is processed on-the-go.