Description
Spring Connection in West Hampstead
Would you like to deepen the connection you have to yourself and your body? To feel nourished in your own skin and to let your essence shine through?
Do you want to feel supported to down regulate, to feel a sense of calm and ease? To understand how to anchor inner safety? To slow. right. down and tune in to the call of your heart?
Do you long for more connection and community? To learn a new way of being with yourself in relation to others? To connect in an authentic way, where you can build trust and be held in a gentle and loving healing space? To connect with another to the level you feel safe and comfortable with.
This workshop will support a deep coming home to yourself, connecting to who you truly are beneath the layers of conditioning and trauma, a remembering of who you really are.
Each exercise will support you to rebuild your inner guidance system, learning the wisdom of your body, experiencing what your boundaries are and learning how to communicate what is true for you in each moment.
This will be a non sexual space where touch and holding is offered from the heart.
Investment for this workshop
£30 (+£1 booking fee)
If you’re struggling for cash at the moment and have a strong desire to attend, then get in touch and we can explore how to include you.
£30 (+£1 booking fee)
If you’re struggling for cash at the moment and have a strong desire to attend, then get in touch and we can explore how to include you.
Testimonials
“This is one of the best workshops I have ever attended! Eshana has a unique skill to create a safe space for everyone to open up, connect and overcome their barriers. Her workshops are truly a magical experience.”
“I felt very safe and supported throughout and felt connected to such amazing people. I was truly nourished and cocooned in warmth and sweetness.”
“I came away feeling so soft, relaxed and smiley. You held the space so beautifully, softly and clearly and even when I felt at my edges I was able to stay more peacefully with them. It felt really magical and expansive.”
“I really loved the way you ran the workshop and I learnt a lot about boundaries and what consent means to me. Thanks again for an enlightening experience which has felt really transformative in an unexpected way.”
“Last night was a time of wonderful connection, understanding and safety. You lead the group amazingly”
Workshop Facilitator
Eshana is a Cuddle Queen. She started running snuggle spaces after lockdown, in response to the negative impact people were experiencing from not receiving any touch during the pandemic. She felt so passionate about this that she flew over to the Netherlands to train as a trauma informed cuddle workshop leader. She is now running Cosy Sunday Snuggles in Brighton, Forest Row and West Hampstead. Alongside this she facilitates Psychosexual coaching and workshops for adults and young people in a variety of community settings. Supporting people to engage with life from their hearts, power, sexuality and vulnerability.
