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Course Catalog

  • Men and the Menstrual Cycle Course

    Men and the Menstrual Cycle Course

    Eshana Spiers Eshana Spiers

    Number of lessons: 3

  • The Art and Science of Falling in Love : Part One – Hormones

    The Art and Science of Falling in Love : Part One – Hormones

    Eshana Spiers Eshana Spiers

    Number of lessons: 1

  • The Art and Science of Falling in Love : Part Three – The Nervous System

    The Art and Science of Falling in Love : Part Three – The Nervous System

    Eshana Spiers Eshana Spiers

    Number of lessons: 1

  • The Art and Science of Falling in Love : Part Two – Attachment

    The Art and Science of Falling in Love : Part Two – Attachment

    Eshana Spiers Eshana Spiers

    Number of lessons: 1

  • The Art and Science of Falling in Love: Full Package

    The Art and Science of Falling in Love: Full Package

    Eshana Spiers Eshana Spiers

    Number of lessons: 3

Videos

1 of 3
Hormones
In this video we explain how our hormones impact us when we meet someone new. You know those times when you can't stop thinking about your love, you want to...
Lesson 1 of 3 within section Videos.
2 of 3
Attachment
In this video we will explore different attachment styles and help you to recognise how your attachment style impacts how you relate to other people. Perhaps you notice that you...
Lesson 2 of 3 within section Videos.
3 of 3
The Nervous System
In this video you will learn all about your nervous system and how this will impact your experience of dating and relating. You will learn several embodiment practices that will...
Lesson 3 of 3 within section Videos.
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